Tulā was established in 2021 as the first Navakaraṇa Vinyāsa studio in northern Italy.
Tulā’s space is a meeting place that goes beyond the practice itself by building a membership community of over fifty people.
Navakaraṇa is a yoga method that aims at a path of physical and mental self-transformation.
The dynamic and energetic style is distinguished by its ability to engage mind, body, and spirit with a unique approach to practice and teaching.
The goal is to achieve conditions of lightness, flexibility, adaptability and strength in the physical, combined with states of mental purity and inner calm.
Our teachers will allow you to immerse yourself in a welcoming and inclusive environment, where you will meet a community of practitioners who share your passion for wellness and harmony of body and mind.
One studio/two locations.
Discover the full schedule of our classes by downloading the app.
Book a trial class by texting us on Whatsapp at. 347 974 5179 indicating your first and last name and pointing out us of the class you would like to attend.
Practice of one of the Hṛdayam Krama Mālā series. Tempo, melody and singing lead this class by emphasizing the different stages of the progression.
Classes for anyone who wants to learn the minute details of each movement. Anatomical proportions and fundamental units of movement are at the heart of this class.
Comprehensive routine of conditioning exercises dedicated to anterior, posterior, and hip opening stretching.
Official Studio Navakaraṇa | Tula Di Cona Roberta | P.Iva 04842800239 | Privacy Policy | Cookie Policy | Terms and conditions